Swiss Chard

Bag of 150g for $50.

Swiss Chard has a fresh, sweet taste and a crunchy texture.

It is great to add Swiss Chard into your salad bowl. You can also blanch or stir fry it to increase the aroma. Blending Swiss Chard into your green smoothie will not only make your smoothie colorful, it also boosts your daily nutrients intake.

Swiss chard is an excellent source of vitamin A and vitamin K and a good source of vitamin C and magnesium. Swiss chard also contains antioxidants, beta-carotene, lutein, and zeaxanthin. Lutein, and zeaxanthin are both important for eye health and help protect against vision problems.